Kenneth Yeo 5000m row
5,000m
Meters
22:26.1
Time
2:14.6
Pace
305
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 472 |
| Drag Factor | 117 |
February 11, 2020 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.1 | 5,000m | 2:14.6 | 143 | 793 | 21 |
| 4:05.7 | 1,000m | 2:02.8 | 189 | 949 | 26 |
| 4:17.4 | 2,000m | 2:08.7 | 164 | 865 | 23 |
| 4:31.8 | 3,000m | 2:15.9 | 139 | 779 | 20 |
| 5:16.4 | 4,000m | 2:38.2 | 88 | 604 | 17 |
| 4:14.7 | 5,000m | 2:07.3 | 169 | 883 | 20 |
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Workout Graph
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