Kenneth Yeo 15:03 row
3,404
Meters
15:03.1
Time
2:12.6
Pace
203
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 333 |
| Drag Factor | 120 |
February 22, 2020 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:03.1 | 3,404 | 2:12.6 | 150 | 809 | 203 | 22 |
| 4:00.0 | 872 | 2:17.6 | 134 | 750 | 50 | 24 |
| 8:00.0 | 929 | 2:09.1 | 162 | 855 | 57 | 22 |
| 12:00.0 | 916 | 2:11.0 | 156 | 825 | 55 | 21 |
| 15:03.0 | 687 | 2:13.1 | 148 | 806 | 41 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.