Kenneth Yeo 15:03 row
3,404m
Meters
15:03.1
Time
2:12.6
Pace
203
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 333 |
| Drag Factor | 120 |
February 22, 2020 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.1 | 3,404m | 2:12.6 | 150 | 816 | 22 |
| 4:00.0 | 872m | 2:17.6 | 134 | 762 | 24 |
| 8:00.0 | 929m | 2:09.1 | 162 | 858 | 22 |
| 12:00.0 | 916m | 2:11.0 | 156 | 835 | 21 |
| 15:03.0 | 687m | 2:13.1 | 148 | 809 | 20 |
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Workout Graph
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