Kenneth Yeo 20:29 row
4,522m
Meters
20:29.2
Time
2:15.9
Pace
266
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 117 |
March 02, 2020 22:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.2 | 4,522m | 2:15.9 | 139 | 779 | 20 |
| 5:46.2 | 1,300m | 2:13.1 | 148 | 810 | 21 |
| 11:30.2 | 1,300m | 2:12.3 | 151 | 820 | 19 |
| 17:27.6 | 1,300m | 2:17.4 | 135 | 763 | 19 |
| 20:28.0 | 622m | 2:25.0 | 115 | 694 | 19 |
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