Kenneth Yeo 2x1000m/3:00r row
2,000
Meters
11:42.8
Time
2:55.7
Pace
129
Calories
| Rest Distance | 481 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,481 |
| Overall Time | 17:42.8 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 19 |
| Stroke Count | 205 |
| Drag Factor | 119 |
March 08, 2020 17:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:42.8 | 2,000 | 2:55.7 | 65 | 522 | 19 | |
| 7:14.7 | 1,000 | 3:37.3 | 34 | 417 | 15 | |
| 4:28.1 | 1,000 | 2:14.0 | 145 | 800 | 22 | |
| r481 |
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Workout Graph
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