Kenneth Yeo 30:00 row
6,979m
Meters
30:00.0
Time
2:08.9
Pace
429
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 21 |
| Stroke Count | 622 |
| Drag Factor | 113 |
March 18, 2020 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,979m | 2:08.9 | 163 | 861 | 21 |
| 6:00.0 | 1,432m | 2:05.6 | 176 | 906 | 20 |
| 12:00.0 | 1,422m | 2:06.5 | 173 | 893 | 21 |
| 18:00.0 | 1,363m | 2:12.0 | 152 | 822 | 20 |
| 24:00.0 | 1,384m | 2:10.0 | 159 | 847 | 21 |
| 30:00.0 | 1,378m | 2:10.6 | 157 | 840 | 22 |
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Workout Graph
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