Kenneth Yeo 8000m row
8,000m
Meters
34:32.5
Time
2:09.5
Pace
488
Calories
92
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 21 |
| Stroke Count | 734 |
| Drag Factor | 111 |
March 26, 2020 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:32.5 | 8,000m | 2:09.5 | 161 | 854 | 21 | 92 |
| 6:52.8 | 1,600m | 2:09.0 | 163 | 861 | 20 | 97 |
| 6:54.4 | 3,200m | 2:09.5 | 161 | 854 | 20 | 81 |
| 6:56.4 | 4,800m | 2:10.1 | 159 | 846 | 21 | 99 |
| 6:56.4 | 6,400m | 2:10.1 | 159 | 846 | 21 | 89 |
| 6:52.4 | 8,000m | 2:08.8 | 164 | 862 | 23 | 97 |
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Workout Graph
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