Kenneth Yeo 9000m row
9,000m
Meters
38:13.3
Time
2:07.4
Pace
559
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 21 |
| Stroke Count | 789 |
| Drag Factor | 112 |
April 07, 2020 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:13.3 | 9,000m | 2:07.4 | 169 | 882 | 21 |
| 7:32.3 | 1,800m | 2:05.6 | 176 | 907 | 20 |
| 7:41.1 | 3,600m | 2:08.0 | 167 | 873 | 20 |
| 7:42.0 | 5,400m | 2:08.3 | 166 | 869 | 21 |
| 7:47.8 | 7,200m | 2:09.9 | 160 | 848 | 21 |
| 7:30.1 | 9,000m | 2:05.0 | 179 | 916 | 21 |
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Workout Graph
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