Kenneth Yeo 17:00 row
3,902m
Meters
17:00.7
Time
2:10.7
Pace
236
Calories
163
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 362 |
| Drag Factor | 114 |
April 08, 2020 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.7 | 3,902m | 2:10.7 | 156 | 838 | 22 | 163 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 151 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 | 161 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 | 170 |
| 17:00.0 | 475m | 2:06.3 | 174 | 897 | 23 | 171 |
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