Kenneth Yeo 21:05 row
4,468
Meters
21:05.6
Time
2:21.6
Pace
254
Calories
144
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 19 |
| Stroke Count | 395 |
| Drag Factor | 114 |
April 10, 2020 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:05.6 | 4,468 | 2:21.6 | 123 | 722 | 254 | 19 | 144 |
| 9:00.0 | 1,913 | 2:21.1 | 124 | 726 | 109 | 19 | 143 |
| 18:00.0 | 1,903 | 2:21.8 | 123 | 720 | 108 | 19 | 144 |
| 21:05.0 | 653 | 2:21.6 | 123 | 720 | 37 | 18 | 145 |
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