Kenneth Yeo 5000m row
5,000m
Meters
23:29.7
Time
2:20.9
Pace
284
Calories
151
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 18 |
| Stroke Count | 434 |
| Drag Factor | 112 |
April 13, 2020 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:29.7 | 5,000m | 2:20.9 | 125 | 729 | 18 | 151 |
| 4:49.6 | 1,000m | 2:24.8 | 115 | 696 | 18 | 143 |
| 4:43.8 | 2,000m | 2:21.9 | 122 | 721 | 18 | 150 |
| 4:49.0 | 3,000m | 2:24.5 | 116 | 699 | 18 | 147 |
| 4:39.4 | 4,000m | 2:19.7 | 128 | 741 | 18 | 154 |
| 4:27.9 | 5,000m | 2:13.9 | 146 | 801 | 20 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.