Kenneth Yeo 23:37 row
5,016m
Meters
23:37.3
Time
2:21.2
Pace
284
Calories
151
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 17 |
| Stroke Count | 426 |
| Drag Factor | 113 |
April 13, 2020 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:37.3 | 5,016m | 2:21.2 | 124 | 727 | 17 | 151 |
| 4:38.4 | 1,000m | 2:19.2 | 130 | 746 | 19 | 152 |
| 9:19.5 | 1,000m | 2:20.5 | 126 | 733 | 18 | 152 |
| 14:00.5 | 1,000m | 2:20.5 | 126 | 734 | 18 | 151 |
| 18:41.9 | 1,000m | 2:20.7 | 126 | 732 | 18 | 154 |
| 23:31.9 | 1,000m | 2:25.0 | 115 | 695 | 17 | 148 |
| 23:37.4 | 16m | 2:51.8 | 69 | 537 | 11 | 151 |
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Workout Graph
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