Kenneth Yeo 10000m row
10,000
Meters
42:58.4
Time
2:08.9
Pace
615
Calories
177
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 21 |
| Stroke Count | 884 |
| Drag Factor | 104 |
April 22, 2020 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:58.4 | 10,000 | 2:08.9 | 163 | 858 | 615 | 21 | 177 |
| 8:36.2 | 2,000 | 2:09.0 | 163 | 857 | 123 | 20 | 165 |
| 8:38.9 | 4,000 | 2:09.7 | 160 | 846 | 122 | 20 | 175 |
| 8:38.8 | 6,000 | 2:09.7 | 160 | 846 | 122 | 20 | 179 |
| 8:40.3 | 8,000 | 2:10.0 | 159 | 844 | 122 | 21 | 181 |
| 8:24.1 | 10,000 | 2:06.0 | 175 | 899 | 126 | 22 | 189 |
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Workout Graph
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