Kenneth Yeo 5000m row
5,000m
Meters
25:20.4
Time
2:32.0
Pace
270
Calories
137
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 18 |
| Stroke Count | 448 |
| Drag Factor | 104 |
April 23, 2020 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:20.4 | 5,000m | 2:32.0 | 100 | 642 | 18 | 137 |
| 5:02.8 | 1,000m | 2:31.4 | 101 | 647 | 18 | 133 |
| 5:10.6 | 2,000m | 2:35.3 | 93 | 621 | 17 | 131 |
| 5:09.6 | 3,000m | 2:34.8 | 94 | 624 | 17 | 137 |
| 4:58.2 | 4,000m | 2:29.1 | 106 | 663 | 18 | 142 |
| 4:59.2 | 5,000m | 2:29.6 | 105 | 659 | 18 | 143 |
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Workout Graph
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