Kenneth Yeo 45:08 row
9,252m
Meters
45:08.2
Time
2:26.3
Pace
515
Calories
139
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 18 |
| Stroke Count | 831 |
| Drag Factor | 105 |
April 24, 2020 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:08.2 | 9,252m | 2:26.3 | 112 | 684 | 18 | 139 |
| 18:00.0 | 3,740m | 2:24.3 | 116 | 700 | 19 | 137 |
| 36:00.0 | 3,654m | 2:27.7 | 108 | 673 | 18 | 142 |
| 45:08.0 | 1,858m | 2:27.4 | 109 | 675 | 18 | 138 |
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