Kenneth Yeo 30:00 row
6,026m
Meters
30:00.0
Time
2:29.3
Pace
328
Calories
138
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 18 |
| Stroke Count | 548 |
| Drag Factor | 104 |
April 25, 2020 22:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,026m | 2:29.3 | 105 | 661 | 18 | 138 |
| 6:00.0 | 1,191m | 2:31.1 | 101 | 648 | 18 | 134 |
| 12:00.0 | 1,203m | 2:29.6 | 104 | 659 | 18 | 135 |
| 18:00.0 | 1,207m | 2:29.1 | 106 | 663 | 18 | 138 |
| 24:00.0 | 1,210m | 2:28.7 | 106 | 665 | 18 | 143 |
| 30:00.0 | 1,216m | 2:28.0 | 108 | 671 | 18 | 141 |
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Workout Graph
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