Kenneth Yeo 21097m row
21,097m
Meters
1:44:45.7
Time
2:28.9
Pace
1161
Calories
143
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 2032 |
| Drag Factor | 104 |
May 01, 2020 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44:45.7 | 21,097m | 2:28.9 | 106 | 664 | 19 | 143 |
| 20:52.0 | 4,300m | 2:25.5 | 113 | 690 | 19 | 142 |
| 21:41.0 | 8,600m | 2:31.2 | 101 | 647 | 19 | 138 |
| 21:20.3 | 12,900m | 2:28.8 | 106 | 665 | 20 | 146 |
| 21:34.1 | 17,200m | 2:30.4 | 103 | 653 | 19 | 138 |
| 19:18.3 | 21,097m | 2:28.6 | 107 | 666 | 20 | 152 |
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Workout Graph
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