Kenneth Yeo 15000m row
15,000m
Meters
1:14:19.0
Time
2:28.6
Pace
821
Calories
142
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 18 |
| Stroke Count | 1372 |
| Drag Factor | 105 |
May 04, 2020 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:19.0 | 15,000m | 2:28.6 | 107 | 666 | 18 | 142 |
| 4:49.7 | 1,000m | 2:24.8 | 115 | 696 | 19 | 135 |
| 4:46.8 | 2,000m | 2:23.4 | 119 | 708 | 18 | 137 |
| 4:49.4 | 3,000m | 2:24.7 | 116 | 697 | 18 | 142 |
| 4:51.8 | 4,000m | 2:25.9 | 113 | 687 | 18 | 142 |
| 4:55.2 | 5,000m | 2:27.6 | 109 | 674 | 18 | 144 |
| 4:58.8 | 6,000m | 2:29.4 | 105 | 661 | 18 | 145 |
| 4:59.7 | 7,000m | 2:29.8 | 104 | 657 | 18 | 141 |
| 4:59.0 | 8,000m | 2:29.5 | 105 | 660 | 18 | 142 |
| 4:59.6 | 9,000m | 2:29.8 | 104 | 658 | 18 | 140 |
| 5:02.3 | 10,000m | 2:31.1 | 101 | 648 | 18 | 140 |
| 5:07.9 | 11,000m | 2:33.9 | 96 | 630 | 18 | 141 |
| 5:01.5 | 12,000m | 2:30.7 | 102 | 651 | 19 | 146 |
| 5:01.1 | 13,000m | 2:30.5 | 103 | 653 | 19 | 142 |
| 5:14.4 | 14,000m | 2:37.2 | 90 | 610 | 19 | 138 |
| 4:41.8 | 15,000m | 2:20.9 | 125 | 730 | 20 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.