Kenneth Yeo 4:31 row
1,209m
Meters
4:31.9
Time
1:52.4
Pace
85
Calories
180
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 29 |
| Stroke Count | 136 |
| Drag Factor | 117 |
May 10, 2020 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.9 | 1,209m | 1:52.4 | 246 | 1147 | 29 | 180 |
| 1:50.3 | 500m | 1:50.3 | 261 | 1197 | 31 | 175 |
| 3:42.8 | 500m | 1:52.5 | 246 | 1146 | 30 | 181 |
| 4:31.9 | 209m | 1:57.4 | 216 | 1043 | 27 | 183 |
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