Kenneth Yeo 2x1500m/5:00r row
3,000m
Meters
12:45.9
Time
2:07.6
Pace
186
Calories
Rest Distance | 725m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 3,725m |
Overall Time | 22:45.9 |
Average Watts | 168 |
---|---|
Calories Per Hour | 879 |
Stroke Rate | 27 |
Stroke Count | 379 |
Drag Factor | 116 |
June 06, 2020 10:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:45.9 | 3,000m | 2:07.6 | 168 | 879 | 27 | |
6:22.2 | 1,500m | 2:07.4 | 169 | 882 | 27 | |
6:23.6 | 1,500m | 2:07.8 | 167 | 876 | 26 | |
r725m |
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Workout Graph
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