Kenneth Yeo 15000m row
15,000m
Meters
1:15:00.6
Time
2:30.0
Pace
824
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 18 |
| Stroke Count | 1379 |
| Drag Factor | 102 |
July 06, 2020 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:00.6 | 15,000m | 2:30.0 | 104 | 656 | 18 |
| 14:28.1 | 3,000m | 2:24.6 | 116 | 697 | 19 |
| 14:47.5 | 6,000m | 2:27.9 | 108 | 672 | 18 |
| 15:05.8 | 9,000m | 2:30.9 | 102 | 650 | 18 |
| 15:47.5 | 12,000m | 2:37.9 | 89 | 605 | 18 |
| 14:51.7 | 15,000m | 2:28.6 | 107 | 666 | 19 |
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Workout Graph
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