Kenneth Yeo 15000m row
15,000m
Meters
1:14:29.8
Time
2:28.9
Pace
822
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 18 |
| Stroke Count | 1367 |
| Drag Factor | 105 |
July 07, 2020 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:29.8 | 15,000m | 2:28.9 | 106 | 664 | 18 |
| 14:50.6 | 3,000m | 2:28.4 | 107 | 668 | 18 |
| 14:53.0 | 6,000m | 2:28.8 | 106 | 665 | 18 |
| 14:58.6 | 9,000m | 2:29.7 | 104 | 658 | 19 |
| 14:54.2 | 12,000m | 2:29.0 | 106 | 663 | 18 |
| 14:53.5 | 15,000m | 2:28.9 | 106 | 664 | 18 |
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Workout Graph
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