Kenneth Yeo 15000m row
15,000m
Meters
1:14:24.3
Time
2:28.8
Pace
823
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 19 |
| Stroke Count | 1369 |
| Drag Factor | 105 |
July 09, 2020 22:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:24.3 | 15,000m | 2:28.8 | 106 | 665 | 19 |
| 14:45.3 | 3,000m | 2:27.5 | 109 | 674 | 18 |
| 14:47.1 | 6,000m | 2:27.8 | 108 | 672 | 18 |
| 14:50.5 | 9,000m | 2:28.4 | 107 | 668 | 19 |
| 14:59.5 | 12,000m | 2:29.9 | 104 | 657 | 19 |
| 15:01.9 | 15,000m | 2:30.3 | 103 | 654 | 19 |
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Workout Graph
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