Kenneth Yeo 15000m row
15,000m
Meters
1:13:50.5
Time
2:27.6
Pace
827
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 18 |
| Stroke Count | 1334 |
| Drag Factor | 105 |
July 10, 2020 23:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:50.5 | 15,000m | 2:27.6 | 109 | 673 | 18 |
| 14:50.6 | 3,000m | 2:28.4 | 107 | 668 | 18 |
| 14:49.0 | 6,000m | 2:28.1 | 108 | 670 | 18 |
| 14:45.1 | 9,000m | 2:27.5 | 109 | 675 | 18 |
| 14:39.0 | 12,000m | 2:26.5 | 111 | 683 | 18 |
| 14:46.8 | 15,000m | 2:27.8 | 108 | 673 | 18 |
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Workout Graph
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