Kenneth Yeo 5000m row
5,000m
Meters
24:38.1
Time
2:27.8
Pace
279
Calories
153
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 18 |
| Stroke Count | 456 |
| Drag Factor | 105 |
August 21, 2020 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:38.1 | 5,000m | 2:27.8 | 108 | 673 | 18 | 153 |
| 4:45.7 | 1,000m | 2:22.8 | 120 | 713 | 19 | 150 |
| 4:39.1 | 2,000m | 2:19.5 | 129 | 743 | 18 | 157 |
| 5:40.1 | 3,000m | 2:50.0 | 71 | 544 | 17 | 148 |
| 4:54.3 | 4,000m | 2:27.1 | 110 | 678 | 19 | 152 |
| 4:38.9 | 5,000m | 2:19.4 | 129 | 744 | 19 | 160 |
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Workout Graph
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