Kenneth Yeo 9121m row
9,121m
Meters
55:12.2
Time
3:01.5
Pace
495
Calories
111
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 18 |
| Stroke Count | 983 |
| Drag Factor | 103 |
August 21, 2020 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:12.2 | 9,121m | 3:01.5 | 58 | 501 | 18 | 111 |
| 9:44.7 | 2,000m | 2:26.1 | 112 | 685 | 20 | 147 |
| 15:27.0 | 4,000m | 3:51.7 | 28 | 396 | 13 | 120 |
| 10:16.1 | 6,000m | 2:34.0 | 96 | 629 | 18 | 145 |
| 14:36.3 | 8,000m | 3:39.0 | 33 | 414 | 20 | 146 |
| 5:08.2 | 9,121m | 2:17.4 | 135 | 763 | 21 | 119 |
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Workout Graph
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