Kenneth Yeo 15000m row
15,000
Meters
1:13:03.9
Time
2:26.1
Pace
846
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 18 |
| Stroke Count | 1335 |
| Drag Factor | 105 |
August 28, 2020 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13:03.9 | 15,000 | 2:26.1 | 112 | 686 | 846 | 18 |
| 14:12.3 | 3,000 | 2:22.0 | 122 | 720 | 170 | 18 |
| 14:25.8 | 6,000 | 2:24.3 | 116 | 700 | 168 | 18 |
| 15:09.7 | 9,000 | 2:31.6 | 100 | 645 | 168 | 18 |
| 14:11.2 | 12,000 | 2:21.8 | 123 | 721 | 170 | 19 |
| 15:05.0 | 15,000 | 2:30.8 | 102 | 651 | 170 | 18 |
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Workout Graph
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