Kenneth Yeo 15000m row
15,000m
Meters
1:09:38.3
Time
2:19.2
Pace
875
Calories
158
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Stroke Count | 1471 |
| Drag Factor | 105 |
September 03, 2020 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:38.3 | 15,000m | 2:19.2 | 130 | 745 | 21 | 158 |
| 13:52.8 | 3,000m | 2:18.8 | 131 | 750 | 20 | 143 |
| 14:03.4 | 6,000m | 2:20.5 | 126 | 733 | 20 | 150 |
| 13:56.4 | 9,000m | 2:19.4 | 129 | 744 | 21 | 157 |
| 13:36.1 | 12,000m | 2:16.0 | 139 | 778 | 22 | 165 |
| 14:09.6 | 15,000m | 2:21.6 | 123 | 724 | 22 | 178 |
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Workout Graph
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