Kenneth Yeo 15000m row
15,000m
Meters
1:09:58.2
Time
2:19.9
Pace
861
Calories
159
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 1400 |
| Drag Factor | 104 |
September 17, 2020 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:58.2 | 15,000m | 2:19.9 | 128 | 739 | 20 | 159 |
| 13:53.8 | 3,000m | 2:18.9 | 130 | 748 | 20 | 149 |
| 14:01.3 | 6,000m | 2:20.2 | 127 | 736 | 20 | 157 |
| 13:56.2 | 9,000m | 2:19.3 | 129 | 744 | 20 | 163 |
| 14:07.7 | 12,000m | 2:21.2 | 124 | 727 | 20 | 162 |
| 13:59.3 | 15,000m | 2:19.8 | 128 | 740 | 20 | 165 |
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Workout Graph
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