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kevin Mitchell 1:30:24 row

20,076m

Meters

1:30:24.6

Time

2:15.1

Pace

1181

Calories

161

Heart Rate

Average Watts142
Calories Per Hour788
Stroke Rate29
Stroke Count2658
Drag Factor118

February 06, 2020 15:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Sub 1.5hr 20km

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:24.6 20,076m 2:15.1 142 788 29 161
5:00.0 1,175m 2:07.6 168 878 30 155
10:00.0 1,146m 2:10.8 156 837 29 160
15:00.0 1,137m 2:11.9 152 824 29 161
20:00.0 1,134m 2:12.2 151 820 30 162
25:00.0 1,147m 2:10.7 156 838 30 161
30:00.0 1,113m 2:14.7 143 792 28 162
35:00.0 1,097m 2:16.7 137 771 30 164
40:00.0 1,071m 2:20.0 127 738 29 162
45:00.0 1,108m 2:15.3 141 785 31 165
50:00.0 1,077m 2:19.2 130 745 30 162
55:00.0 1,071m 2:20.0 127 738 29 160
1:00:00.0 1,085m 2:18.2 132 755 29 160
1:05:00.0 1,106m 2:15.6 140 782 31 164
1:10:00.0 1,102m 2:16.1 139 777 29 161
1:15:00.0 1,103m 2:15.9 139 778 29 162
1:20:00.0 1,062m 2:21.2 124 727 28 158
1:25:00.0 1,088m 2:17.8 134 759 29 143
1:30:00.0 1,201m 2:04.8 180 918 31 178
1:30:24.0 53m 3:46.4 30 403 17 150

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Workout Graph

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