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kevin Mitchell 1:06:56 row

15,061

Meters

1:06:56.3

Time

2:13.3

Pace

898

Calories

147

Heart Rate

Average Watts148
Calories Per Hour808
Stroke Rate28
Stroke Count1853
Drag Factor126

February 07, 2020 15:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

cheeky 15km

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:06:56.3 15,061 2:13.3 148 808 898 28 147
5:00.0 1,152 2:10.2 159 845 70 26 147
10:00.0 1,193 2:05.7 176 906 75 27 153
15:00.0 1,183 2:06.7 172 890 74 28 137
20:00.0 1,185 2:06.5 173 893 74 29 162
25:00.0 1,131 2:12.6 150 816 68 28 150
30:00.0 1,121 2:13.8 146 802 66 28 154
35:00.0 1,110 2:15.1 142 788 65 29 153
40:00.0 1,141 2:11.4 154 830 69 27 162
45:00.0 1,138 2:11.8 153 825 68 29 145
50:00.0 1,061 2:21.3 124 726 60 27 148
55:00.0 1,056 2:22.0 122 720 60 27 135
1:00:00.0 1,116 2:14.4 144 796 66 29 149
1:05:00.0 1,075 2:19.5 129 743 61 27 146
1:06:56.0 400 2:25.0 115 695 22 25 115

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Workout Graph

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