kevin Mitchell 1x500m/1:00r row
500m
Meters
1:50.2
Time
1:50.2
Pace
36
Calories
167
Heart Rate
Rest Distance | 21m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 521m |
Overall Time | 2:50.2 |
Average Watts | 262 |
---|---|
Calories Per Hour | 1200 |
Stroke Rate | 32 |
Stroke Count | 60 |
Drag Factor | 131 |
February 11, 2020 12:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:50.2 | 500m | 1:50.2 | 262 | 1200 | 32 | 167 |
1:50.2 | 500m | 1:50.2 | 262 | 1200 | 32 | 167 |
r21m |
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Workout Graph
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