kevin Mitchell 2:16:51 row
30,021m
Meters
2:16:51.7
Time
2:16.7
Pace
1743
Calories
137
Heart Rate
Average Watts | 137 |
---|---|
Calories Per Hour | 770 |
Stroke Rate | 27 |
Stroke Count | 3694 |
Drag Factor | 130 |
February 12, 2020 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:16:51.7 | 30,021m | 2:16.7 | 137 | 770 | 27 | 137 |
5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 27 | 130 |
10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 27 | 132 |
15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 28 | 136 |
20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 27 | 135 |
25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 27 | 135 |
30:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 | 134 |
35:00.0 | 1,098m | 2:16.6 | 137 | 772 | 27 | 139 |
40:00.0 | 1,094m | 2:17.1 | 136 | 767 | 28 | 141 |
45:00.0 | 1,108m | 2:15.3 | 141 | 785 | 28 | 143 |
50:00.0 | 1,075m | 2:19.5 | 129 | 743 | 27 | 132 |
55:00.0 | 1,100m | 2:16.3 | 138 | 775 | 28 | 138 |
1:00:00.0 | 1,097m | 2:16.7 | 137 | 771 | 27 | 138 |
1:05:00.0 | 1,084m | 2:18.3 | 132 | 754 | 28 | 140 |
1:10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 27 | 133 |
1:15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 28 | 139 |
1:20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 28 | 141 |
1:25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 28 | 143 |
1:30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 28 | 146 |
1:35:00.0 | 1,092m | 2:17.3 | 135 | 764 | 27 | 139 |
1:40:00.0 | 1,088m | 2:17.8 | 134 | 759 | 26 | 139 |
1:45:00.0 | 1,100m | 2:16.3 | 138 | 775 | 26 | 143 |
1:50:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 | 124 |
1:55:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 | 126 |
2:00:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 | 141 |
2:05:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 | 145 |
2:10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 27 | 139 |
2:15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 | 144 |
2:16:51.0 | 410m | 2:15.3 | 141 | 785 | 25 | 134 |
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Workout Graph
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