kevin Mitchell 48:45 row
10,013m
Meters
48:45.0
Time
2:26.0
Pace
553
Calories
126
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Stroke Count | 1238 |
| Drag Factor | 130 |
February 13, 2020 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:45.0 | 10,013m | 2:26.0 | 112 | 686 | 25 | 126 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 24 | 120 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 | 120 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 | 122 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 | 124 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 | 124 |
| 30:00.0 | 1,023m | 2:26.6 | 111 | 682 | 25 | 124 |
| 35:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 | 122 |
| 40:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 | 124 |
| 45:00.0 | 1,072m | 2:19.9 | 128 | 739 | 27 | 137 |
| 48:45.0 | 838m | 2:14.2 | 145 | 797 | 27 | 141 |
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Workout Graph
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