kevin Mitchell 45:49 row
10,023m
Meters
45:49.3
Time
2:17.1
Pace
582
Calories
133
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
| Stroke Count | 1176 |
| Drag Factor | 126 |
February 13, 2020 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:49.3 | 10,023m | 2:17.1 | 136 | 766 | 26 | 133 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 | 129 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 | 129 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 | 131 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 | 132 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 | 132 |
| 30:00.0 | 1,099m | 2:16.4 | 138 | 773 | 26 | 135 |
| 35:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 | 131 |
| 40:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 | 135 |
| 45:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 | 139 |
| 45:49.0 | 178m | 2:17.6 | 134 | 761 | 24 | 135 |
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Workout Graph
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