kevin Mitchell 10000m row
10,000
Meters
43:18.9
Time
2:09.9
Pace
620
Calories
150
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
| Stroke Count | 1074 |
| Drag Factor | 128 |
February 17, 2020 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:18.9 | 10,000 | 2:09.9 | 160 | 858 | 620 | 25 | 150 |
| 8:29.8 | 2,000 | 2:07.4 | 169 | 875 | 124 | 26 | 145 |
| 8:30.9 | 4,000 | 2:07.7 | 168 | 873 | 124 | 25 | 148 |
| 9:17.8 | 6,000 | 2:19.4 | 129 | 793 | 123 | 23 | 147 |
| 8:36.7 | 8,000 | 2:09.1 | 162 | 856 | 123 | 25 | 149 |
| 8:23.6 | 10,000 | 2:05.9 | 175 | 900 | 126 | 26 | 161 |
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Workout Graph
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