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kevin Mitchell 2:12:40 row

30,017m

Meters

2:12:40.4

Time

2:12.5

Pace

1793

Calories

147

Heart Rate

Average Watts150
Calories Per Hour816
Stroke Rate25
Stroke Count3370
Drag Factor128

February 22, 2020 13:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:12:40.4 30,017m 2:12.5 150 816 25 147
5:00.0 1,136m 2:12.0 152 823 24 132
10:00.0 1,165m 2:08.7 164 864 25 143
15:00.0 1,149m 2:10.5 157 841 25 145
20:00.0 1,160m 2:09.3 162 857 26 147
25:00.0 1,166m 2:08.6 164 865 26 146
30:00.0 1,164m 2:08.8 164 862 26 148
35:00.0 1,137m 2:11.9 152 824 25 147
40:00.0 1,160m 2:09.3 162 857 24 153
45:00.0 1,157m 2:09.6 161 852 24 148
50:00.0 1,123m 2:13.5 147 805 25 149
55:00.0 1,129m 2:12.8 149 813 25 150
1:00:00.0 1,148m 2:10.6 157 839 26 155
1:05:00.0 1,105m 2:15.7 140 781 25 143
1:10:00.0 1,111m 2:15.0 142 789 24 145
1:15:00.0 1,094m 2:17.1 136 767 24 142
1:20:00.0 1,114m 2:14.6 143 793 24 144
1:25:00.0 1,111m 2:15.0 142 789 25 147
1:30:00.0 1,130m 2:12.7 150 814 27 143
1:35:00.0 1,101m 2:16.2 138 776 25 146
1:40:00.0 1,109m 2:15.2 141 786 25 143
1:45:00.0 1,104m 2:15.8 140 780 26 144
1:50:00.0 1,104m 2:15.8 140 780 27 144
1:55:00.0 1,100m 2:16.3 138 775 26 147
2:00:00.0 1,138m 2:11.8 153 825 27 158
2:05:00.0 1,129m 2:12.8 149 813 27 153
2:10:00.0 1,150m 2:10.4 158 842 27 157
2:12:40.0 623m 2:08.4 165 868 27 160

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Workout Graph

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