kevin Mitchell 1:26:54 row
20,015m
Meters
1:26:54.7
Time
2:10.2
Pace
1215
Calories
149
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 26 |
| Stroke Count | 2232 |
| Drag Factor | 129 |
February 25, 2020 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:54.7 | 20,015m | 2:10.2 | 158 | 844 | 26 | 149 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 | 139 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 | 143 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 | 147 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 27 | 150 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 | 141 |
| 30:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 | 151 |
| 35:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 | 145 |
| 40:00.0 | 1,159m | 2:09.4 | 161 | 855 | 25 | 149 |
| 45:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 | 139 |
| 50:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 | 146 |
| 55:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 | 148 |
| 1:00:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 | 153 |
| 1:05:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 | 145 |
| 1:10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 | 149 |
| 1:15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 | 154 |
| 1:20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 28 | 158 |
| 1:25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 | 159 |
| 1:26:54.0 | 473m | 2:00.5 | 200 | 988 | 27 | 164 |
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Workout Graph
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