kevin Mitchell 22:40 row
5,066m
Meters
22:40.2
Time
2:14.2
Pace
299
Calories
140
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 571 |
| Drag Factor | 127 |
February 26, 2020 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:40.2 | 5,066m | 2:14.2 | 145 | 797 | 25 | 140 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 | 136 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 | 137 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 | 139 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 | 144 |
| 22:40.0 | 601m | 2:13.1 | 148 | 810 | 25 | 146 |
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Workout Graph
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