kevin Mitchell 12:46 row
3,004m
Meters
12:46.9
Time
2:07.6
Pace
186
Calories
148
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 26 |
| Stroke Count | 336 |
| Drag Factor | 131 |
March 04, 2020 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:46.9 | 3,004m | 2:07.6 | 168 | 879 | 26 | 148 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 | 141 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 | 148 |
| 12:46.0 | 665m | 2:04.8 | 180 | 919 | 27 | 156 |
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