kevin Mitchell 5000m row
5,000m
Meters
21:52.6
Time
2:11.2
Pace
306
Calories
167
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 26 |
| Stroke Count | 555 |
| Drag Factor | 125 |
April 02, 2020 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:52.6 | 5,000m | 2:11.2 | 155 | 832 | 26 | 167 |
| 4:38.8 | 1,000m | 2:19.4 | 129 | 744 | 25 | 157 |
| 4:19.4 | 2,000m | 2:09.7 | 160 | 852 | 26 | 165 |
| 4:18.6 | 3,000m | 2:09.3 | 162 | 857 | 26 | 167 |
| 4:21.6 | 4,000m | 2:10.8 | 156 | 838 | 25 | 170 |
| 4:14.1 | 5,000m | 2:07.0 | 171 | 887 | 26 | 176 |
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Workout Graph
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