kevin Mitchell 21:07 row
5,019m
Meters
21:07.6
Time
2:06.2
Pace
314
Calories
151
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 26 |
| Stroke Count | 544 |
| Drag Factor | 128 |
April 07, 2020 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.6 | 5,019m | 2:06.2 | 174 | 898 | 26 | 151 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 | 147 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 25 | 161 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 | 107 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 | 168 |
| 21:07.0 | 277m | 2:00.9 | 198 | 980 | 26 | 174 |
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Workout Graph
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