kevin Mitchell 22:26 row
5,020m
Meters
22:26.2
Time
2:14.0
Pace
295
Calories
153
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Stroke Count | 581 |
| Drag Factor | 111 |
April 15, 2020 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.2 | 5,020m | 2:14.0 | 145 | 799 | 26 | 153 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 | 143 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 | 153 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 | 153 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 | 156 |
| 22:26.0 | 548m | 2:13.2 | 148 | 809 | 27 | 159 |
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Workout Graph
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