kevin Mitchell 5000m row
5,000m
Meters
20:50.9
Time
2:05.0
Pace
316
Calories
167
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 27 |
| Stroke Count | 569 |
| Drag Factor | 127 |
April 19, 2020 21:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:50.9 | 5,000m | 2:05.0 | 179 | 915 | 27 | 167 |
| 4:06.1 | 1,000m | 2:03.0 | 188 | 946 | 28 | 155 |
| 4:14.8 | 2,000m | 2:07.4 | 169 | 882 | 27 | 160 |
| 4:14.6 | 3,000m | 2:07.3 | 170 | 883 | 27 | 163 |
| 4:11.0 | 4,000m | 2:05.5 | 177 | 909 | 27 | 175 |
| 4:04.3 | 5,000m | 2:02.1 | 192 | 960 | 28 | 184 |
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Workout Graph
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