kevin Mitchell 29:45 row
7,020
Meters
29:45.7
Time
2:07.1
Pace
436
Calories
164
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 26 |
| Stroke Count | 778 |
| Drag Factor | 124 |
April 25, 2020 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:45.7 | 7,020 | 2:07.1 | 170 | 878 | 436 | 26 | 164 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 25 | 157 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 26 | 162 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 27 | 169 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 27 | 170 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 26 | 160 |
| 29:45.0 | 1,094 | 2:10.2 | 158 | 833 | 66 | 26 | 167 |
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Workout Graph
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