kevin Mitchell 22:22 row
5,017
Meters
22:22.8
Time
2:13.8
Pace
296
Calories
145
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 569 |
| Drag Factor | 125 |
May 04, 2020 22:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:22.8 | 5,017 | 2:13.8 | 146 | 793 | 296 | 25 | 145 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 24 | 136 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 25 | 141 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 26 | 147 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 26 | 149 |
| 22:22.0 | 534 | 2:12.9 | 149 | 785 | 31 | 25 | 150 |
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Workout Graph
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