kevin Mitchell 45:00 row
9,608m
Meters
45:00.0
Time
2:20.5
Pace
549
Calories
141
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 1013 |
| Drag Factor | 114 |
May 05, 2020 21:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,608m | 2:20.5 | 126 | 734 | 23 | 141 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 | 133 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 | 136 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 | 142 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 | 140 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 | 141 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 | 144 |
| 35:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 | 145 |
| 40:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 | 146 |
| 45:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 | 149 |
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Workout Graph
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