kevin Mitchell 30:00 row
6,054
Meters
30:00.0
Time
2:28.6
Pace
335
Calories
130
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 623 |
| Drag Factor | 102 |
May 13, 2020 22:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,054 | 2:28.6 | 107 | 670 | 335 | 21 | 130 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 21 | 128 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 21 | 129 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 21 | 132 |
| 20:00.0 | 913 | 2:44.2 | 79 | 600 | 50 | 19 | 133 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 22 | 131 |
| 30:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 21 | 131 |
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Workout Graph
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