kevin Mitchell 13:15 row
3,042
Meters
13:15.1
Time
2:10.6
Pace
184
Calories
147
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 25 |
| Stroke Count | 333 |
| Drag Factor | 119 |
June 08, 2020 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:15.1 | 3,042 | 2:10.6 | 157 | 839 | 184 | 25 | 147 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 25 | 135 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 25 | 153 |
| 13:15.0 | 744 | 2:11.0 | 156 | 835 | 45 | 25 | 153 |
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