kevin Mitchell 24:07 row
3,129m
Meters
24:07.6
Time
3:51.3
Pace
241
Calories
129
Heart Rate
Average Watts | 28 |
---|---|
Calories Per Hour | 397 |
Stroke Rate | 16 |
Stroke Count | 320 |
Drag Factor | 120 |
May 20, 2020 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:07.6 | 3,129m | 3:51.3 | 28 | 397 | 16 | 129 |
10:00.0 | 2,235m | 2:14.2 | 145 | 798 | 23 | 146 |
20:00.0 | 895m | 5:35.1 | 9 | 331 | 9 | 91 |
24:07.0 | 0 | 149 |
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Workout Graph
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