kevin Mitchell 21:48 row
5,020m
Meters
21:48.8
Time
2:10.3
Pace
304
Calories
157
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 26 |
| Stroke Count | 557 |
| Drag Factor | 117 |
July 05, 2020 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:48.8 | 5,020m | 2:10.3 | 158 | 843 | 26 | 157 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 | 143 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 | 150 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 | 156 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 | 166 |
| 21:48.0 | 433m | 2:04.7 | 180 | 921 | 26 | 170 |
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Workout Graph
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